Faith...Saving My Day, and life. My Special Heart Therapy.
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Health Note: PVC's My -Beck “One” Heart Synchronization Therapy-A Step in Ending Arrythmia and Premature Ventricular Contractions
First, I will summarize what PVC's or this type of arrhythmia is with a vitamin protocol for help thereafter if it has become a regular occurrence. Then, we will quickly discuss in minor detail a simple method I have personally devised for the pssible and probable immediate relief or the possibility thereof from PVCs, PACs and arrhythmia in general beyond lifestyle change, detoxification and nutrition..
Premature atrial contractions (PACs) are beats that occur before the normal rhythmic beat starts in the sinoatrial node. PACs are commonly referred to as palpitations or sometimes as skipped beats. No beat is actually skipped. The ventricular beat is only delayed, and the resulting larger blood volume in that beat produces the sensation of fluttering, pounding, racing, or flip-flopping.
These can be caused in many ways from cigarette smoking, caffeine, anxiety, stress, chemicals, alcohol and many other stimulants and causes I have mentioned in the previous note on PVCs and arrhythmia
Although disconcerting, PACs are (usually) transitory but the greatly depends upon the individual. I have read many cases of individuals living with these daily for many years. Those suffering with having cardio disease also are at much greater risk. PACs are sometimes associated with very high fevers and infections. If PACs recur frequently or are associated with fainting, shortness of breath, chest pain, or light-headedness, a physician should be consulted. Unrecognized cardiovascular disease, pulmonary disease, or heart valve malfunctions may be present.
Premature ventricular contractions (PVCs) arise in the lower chambers of the heart. Although frequently less apparent to the individual, they can be serious. Any of the symptoms described for PACs may occur with premature ventricular contractions.
A heart-healthy lifestyle is the best way to decrease the risk of heart problems. More and more, scientific studies are proving that obesity is a major health risk factor, so achieving and maintaining an appropriate weight are essential. A heart-healthy diet should aid in controlling weight.
In addition, the following nutrients may help regulate the heart’s electrical system and prevent oxidative damage that raises the risk of arrhythmia:
Vitamin C—1000 to 3000 milligrams (mg) daily
Vitamin E—400 international units (IU) daily (with at least 200 mg of gamma tocopherol)
EPA/DHA—2100 mg EPA and 1500 mg DHA daily
Potassium—amount to be determined by a physician (on the basis of blood levels)
Magnesium—at least 500 elemental mg daily from supplements.
So, above I have shown the physiological reason or reasons in part for the PVCs I have discussed in the last few days that I was plagued with prior to my 5 day water fast.
I learned a great deal of incredibly useful information as well as developed a very simple solution in part to minimize or even eliminate the contractions for a considerable amount of time with great relief both physically and psychologically. In ending the couple week long -severe at times- arrhythmia via fasting and detoxing, the causes were clearly two fold being physiologically and of course psychologically due to stresses
I won't go into the physiological part of the reasoning or in detail of the psychological reasons for the stresses, which were many including my defibrillator issues, but what I will make clear is how the psychological remedy or therapy I developed-that is incredibly simple, made an immediate noticeable and major change in arrhythmia/ PVC events in my case.
This was the time to test my theory that I wanted to try years ago, but was blessed with not having PVCs that extended beyond more than a few minutes at a time or in a several day period. This series of episodes became consistent and constant as I have mentioned in recent notes. At one time, I may have averaged 15-20 PVCs per minute for 24 hours and 6 days straight without exception.
So, though to the person who is feeling these arrhythmia/PVCs/PACs they can be quite dramatic and in some cases, as with heart disease or in conjunction with, can be very serious if not deadly.
On or about the 8-9th day of severe premature ventricular contractions, I decided to test my therapy. I went to Wal-mart, bought my first stethoscope and went home.
My thoughts were that as it is with many things, when our mind consciously, then subconsciously recognizes particular notes, sounds, visuals and senses in various patterns, like the heart rhythm of another, we tend to pick that up and assymalate it. We know this affect as it is a child in the womb from the mothers heart beat, or the subconscious sounds of a loving sibling singing to baby in the womb then to him or her to calm her after being born into a difficult world or be it a mechanically generated rhythm of a clock or a heart beat recorded on a personal listening device as I will create specifically for sufferors of this heart difficulty. These things recognizably can not only consciously relax us and normalize rhythm, but can alter and regulate autonomic rhythms as well.
The heart in my own personal experience is very susceptible to mind, spirit and thought patterns as most are, so I felt it was true cause for good reason that it would work when given the uninviting opportunity for which I was given. I have never heard of this therapy in all my study and do not believe it exists, though incredibly simple. It does now and its called the “Beck (my namesake) One Heart Syncronization Therapy” and it works incredibly and for about $13! If I had the money, I'd would have paid a million dollars to relieve those PVC's or PAC's as I am sure many would.
Well, that time came and I was in the best care a man could be in at the time within Gods care, my care and my wife's arms and her faith in me.. I was fully entrusting my life in Gods hands, using my faith, experience and wisdom’s that I trust more than any yet, while laying next to my wife very quietly on our bed, laying on our backs, holding hands, shoulder to shoulder.
I put the ear pieces of the $13 stethoscope in my ears while resting the magnifying end gently on her breast-chest, laid back and listened to her wonderful heart beat. It was like the sound of music to me because up to this point for days, I was actually a very severe exausted rhythmic mess. As I listened to her perfect hearbeat, I visualized my heart, her heart, I prayed and meditated and every time her heart beat, I said in my mind, “thump-thump, Thump-thump” to her rythmn.
Up to this point, I was having very noticable PVC's every 3-4 beats for many days consecutively. I was mentally secure and spiritually well, but physically exhausted and drained. They were at times enough to make me very lightheaded-dizzy and weak as noticed by my wife as well.
Within minutes (5-10) of beginning my now famous -Beck “One” Heart Synchronization Therapy....lol. Ok, its not famous yet, but it might be, the premature contractions subsided... so much so that within 10 minutes or so, they had all but disappeared. I recall having 2 premature contractions the rest of that evening while prior to my therapy, they were every few seconds 24 hours a day for several days (6-7) straight.
I used the therapy 2 times after that with equal effect till I finished my 5 day water fast in which they were completely eliminated after some 3 weeks of major Premature Ventricle Contractions.
So, in ending this note, the fast, the therapy I have had in my heart and mind for years and my faith in God and myself, eliminated what would have gotten most people a new device in their chest or maybe even a vacation at the local hospital for some open heart surgery or at a minimum a deadly drug or worthless ablation. Worse yet, it could be a quick road to the grave on way or another be it a doctors failed orthodox medcine or a continuation of doing what not right for proper heart health.
I pray now, through this, I can help thousands have a little hope knowing that the mind, body and spirit in Holistic health with faith in God, can do miracles. They happen everyday...you just gotta recognize them.
Blessings in Health, Todd
Cert HHP Student
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